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Sensory Processing is a Key Foundation for Executive Function.
"Research suggests that when regulation is supported, young people often show improvements in focus, learning, and behaviour. From what I'm observing in my coaching, that seems true."
Jul 2311 min read


ADHD is not my superpower, but neither is it a burden: An Honest reflection by a teenager with ADHD, Age 16
Differences: Social Challenges in a Classroom Setting I managed fine in primary and secondary school but often saw the differences...
Jan 8, 20246 min read


ADHD: Understanding Causes, Diagnosis, Management, and the Role of Executive Function Coaching.
This is a guide to understanding ADHD ( Attention Hyperactive Disorder), getting a diagnosis and how Executive Function can help.
Oct 27, 20235 min read


Understanding the mind of a person with Attention Deficit Hyperactivity Disorder (ADHD)
A Dive into an ADHD Mind
Oct 11, 20235 min read
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